May 2, 2010
This is a good one. I get a lot of emails (hate mail) and they all have one thing in common: They all prove what I am saying is right! None of them actually address the issues I raise and just take pot shots at me and do things such as attack my anonymity and [...]
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April 10, 2010
What is the relationship between barefoot running and plantar fasciitis?
In the research by Liebermann et al published in Nature, in the discussion they made the somewhat remarkable claim that:
“Furthermore, many running shoes have arch supports and stiffened soles that may lead to weaker foot muscles, reducing arch strength. This weakness contributes to excessive pronation and [...]
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